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Self-regulation involves the effective management of information, resources and time in order to gain and process new knowledge and skill, relate it to prior learning and experience, and make good use of guidance. It requires students to be metacognitive about their learning processes and needs and able to identify and harness available opportunities. Self-regulation is composed of three cyclical parts: forethought/planning; performance and self-control; and self-reflection.
To help students gain better self-regulation over their own learning, it is important to teach, coach, mentor and scaffold students’ forethought, performance and reflection.
Forethought focuses on defining the task, setting goals and making plans. Teachers can support students to:
Performance and self-control involves putting plans into action and monitoring progress. Teachers can help students to:
Reflection involves evaluating learning and progress. To support students’ self-reflection, teachers can encourage them to:
Adapted from Winne, P. H., & Hadwin, A. F. (1998). Studying as self-regulated learning. In D. J. Hacker, J. Dunlosky & A. C. Graesser (Eds.), Metacognition in educational theory and practice (pp.277–304). Mahwah, NJ: Lawrence Erlbaum Associates, Inc.